I have officially passed the half way mark in my burpee count...8 and half months DONE - 259 days DONE...33, 670 burpees DONE!!!
Thanks again to Amy for programming my workout to celebrate this milestone -
"7 deadly sins"
37 burpee straddle hops (16")
37 bar touch burpees (6" above reach)
37 Med Ball burpees (20#)
37 burpee box jumps (16")
37 DB burpee thrusters (2 -15# DBs)
37 lateral hop burpees (20")
37 burpees
31:20!!!!!
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