Sunday, July 8, 2012

Day #298

Day #293 was just burpees
Day #294 - 4th of July - I did my burpees as in between different back and core exercises
Day #295 and #296 were just burpees
Day #297 I did between a traditional bi/tri and core workout - I use sets of 10 burpees as my rest between sets,
Day #298 I just did burpees and they seemed to take forever - after spending the day at the beach.

total count...44,551

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